Kyle Nascimento

Personal Trainer

I’m Kyle! I’m a Personal Trainer and studying to be a Dietitian so I’m interested in all things movement and food related. 

I started off weightlifting in my late teens, following the general path of wanting to get stronger and feel better about myself. My interest progressed once I discovered bouldering and rock climbing. I found that on days when I couldn’t get to the crag, weightlifting was great in getting me moving and providing a supplement to getting stronger on the wall. 

Everyone has different goals, and I love to hear about them. I want to help everyone who walks through the door feel comfortable and confident in picking up some weights and getting stronger, both physically but also mentally! 

When I’m not at work or at uni studying, I’m either outside rock climbing or going to the local climbing gym for the day. I love watching all things Pixar or Spiderman and I have my two dogs Benji and Parker, and three rats Darcy, Figment and Scabbers, who both keep me on my toes and running around!