Individual program
Training built around your goals, experience, lifestyle and current abilities.
Private studio | Willoughby
Personal Training in Willoughby
Build strength, confidence and a routine that lasts with experienced coaching tailored to you.
Start with a relaxed phone or in-studio consultation. No obligation.
Personalised coaching
Calm, private studio
Training and nutrition guidance
Convenient Willoughby location
Training that fits you
A stronger you starts with the right support
You do not need to be fit before you begin. We meet you at your current level, understand what matters to you, and build from there.
- You are new to strength training and want to learn safely.
- You want more structure, consistency and accountability.
- You are returning after a break, injury or change in health.
- You prefer a private studio to a busy commercial gym.
- You want to become stronger for everyday life or sport.
Real client experiences
Supportive coaching. Meaningful progress.
“I’m gaining not just strength but also the confidence to achieve more. I feel in safe hands at all times.”
“The combination of their expertise and personalised approach has made my fitness journey enjoyable and effective.”
“Jake has been amazing at helping me build strength and physical resilience. Each session is productive and educational.”
More than a workout
Everything you need to make progress
Your program evolves with you, backed by attentive coaching and a practical, evidence-informed approach.
45-minute sessions
Focused strength sessions with clear instruction, technique guidance and encouragement.
Nutrition guidance
Practical advice suited to your needs, preferences and long-term health goals.
Progress and adjustments
Regular monitoring and program changes so your training keeps moving forward.
Your first steps
A simple start, with no pressure
- 1
Have a conversation
Tell us about your goals, background, preferences and any limitations.
- 2
Get your tailored plan
We recommend an approach suited to your lifestyle and the progress you want to make.
- 3
Train with ongoing support
Build strength and confidence with coaching, accountability and regular adjustments.
Easy to reach
Your private studio in Willoughby
Train in a welcoming, well-equipped space with only a small number of people in the studio at once.
Shop 5, 283 Penshurst StreetWilloughby NSW 2068
Convenient access and parkingEnter via Patrick Street, with onsite and nearby street parking.
Convenient for Willoughby, Northbridge, Castlecrag, Naremburn, Chatswood, Artarmon and surrounding Lower North Shore suburbs.
Get directions
Experienced trainers and nutritionistsPersonal attention from people who care about doing things well.
Complimentary consultation
Let’s talk about what you want to achieve
Share a few details and an Ivy trainer will contact you to arrange a relaxed phone or in-studio consultation.
- Ask questions and discuss your goals
- Learn what approach may suit you
- No obligation and no hard sell
Prefer to call?
02 9188 1553
Request your consultation
We’ll be in touch to find a suitable time.
Your details will only be used to respond to your enquiry.
Ready when you are